Course
Sprint & Youth Sprint Swim (400 yards)
Sprint & Youth Sprint Bike (8.2 miles)
Sprint & Youth Sprint Run (3 miles)
Olympic Swim (1640 yards)
Olympic Bike (24.4 miles)
Olympic Run (6 miles)
Staging Area
Athletes are responsible to study and know the course. The race has 21 separate events and 2 different starting points. Every event that includes a swim discipline starts at the beach. The 5K/10K and RunBikeRun events start at the race finish line. We highly recommend that athletes familiarize themselves with the bike and run course by driving or riding it prior to the race if possible.
Go Digital. Every Ride and Route on Ride with GPS can be downloaded as a TCX Course, TCX History, FIT Course, GPX Track, CSV, or KML file. TCX Course and FIT Course files contain all the turn-by-turn navigation. Instructions to do that are HERE. The alternative is to go old school and tape a copy of the turn by turn cue sheets on their bike. There are police at major intersections and volunteer course marshals at other key locations as well as route arrows markings on the road. The police are primarily there to provide athletes the right of way at intersections and not provide course instructions. Athletes are responsible to study and know the course
Sprint Bike Cue Sheet
0.0 mi - Start on Back Bay Dr
0.7 mi - Continue onto Mountains to the Sea Trail and Bikeway
3.1 mi - Turn right onto Eastbluff Dr
3.8 mi - Make a U-Turn on Eastbluff Dr and Vista Del Oro
4.8 mi - Make a U-Turn on Eastbluff Dr and Jamboree Rd
5.0 mi - Turn right onto Mountains to the Sea Trail and Bikeway
8.1 m - Turn right into Newport Dunes Marina
Sprint Run Cue Sheet
0.0 mi - Start on Newport Dunes Bridge
0.2 mi - Continue onto N Bayside Dr
0.4 mi - Turn left onto the path
1.0 mi - Turn right onto the path
1.2 mi - Turn left
1.3 mi - Make a U-turn before the road
1.5 mi - Sharp left onto the path
2.1 mi - Turn right onto N Bayside Dr
2.4 mi - Turn right onto the path in front of the beach
3.0 mi - Turn right into the finishing shoot
Olympic Bike Cue Sheet
0.0 mi - Start on Back Bay Dr
0.7 mi - Continue onto Mountains to the Sea Trail and Bikeway
3.1 mi - Turn right onto Eastbluff Dr
3.8 mi - Make a U Turn on Eastbluff Dr and Vista Del Oro
4.8 mi - Make a U-Turn on Eastbluff Dr and Jamboree Rd
5.1 mi - Turn right onto Mountains to the Sea Trail and Bikeway/Back Bay Dr
8.1 mi - Make a U Turn in front of Newport Dunes Marina
8.8 mi - Continue onto Mountains to the Sea Trail and Bikeway
11.2 mi - Turn right onto Eastbluff Dr
11.9 mi - Make a U Turn on Eastbluff Dr and Vista Del Oro
12.9 mi - Make a U-Turn on Eastbluff Dr and Jamboree Rd
13.2 mi - Turn right onto Mountains to the Sea Trail and Bikeway/Back Bay Dr
16.3 mi - Make a U Turn in front of Newport Dunes Marina
17.0 mi - Continue onto Mountains to the Sea Trail and Bikeway
19.4 mi - Turn right onto Eastbluff Dr
20.1 mi - Make a U Turn on Eastbluff Dr and Vista Del Oro
21.1 mi - Make a U-Turn on Eastbluff Dr and Jamboree Rd
21.3 mi - Turn right onto Mountains to the Sea Trail and Bikeway/Back Bay Dr
24.4 m - Turn right into Newport Dunes Marina
Olympic Run Cue Sheet
0.0 mi - Start on Newport Dunes Bridge
0.2 mi - Continue onto N Bayside Dr
0.4 mi - Turn left onto the path
1.0 mi - Turn right onto the path
1.2 mi - Turn left
1.3 mi - Make a U-turn before the road
1.5 mi - Sharp left onto the path
2.1 mi - Turn right onto N Bayside Dr
2.4 mi - Turn right onto the path in front of the beach
3.1 mi - Turn left onto Newport Dunes Bridge
3.2 mi - Continue onto N Bayside Dr
3.5 mi - Turn left onto the path
4.1 mi - Sharp right
4.2 mi - Turn left
4.3 mi - Make a U-turn before the road
4.4 mi - Turn right
4.5 mi - Sharp left onto the path
5.1 mi - Turn right onto N Bayside Drive
5.4 mi - Turn right onto the path in front of the beach
6.0 mi - Go into the finishing shoot